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person For 8 buns
timePreparation time: 1h 40m Cooking time: 30 minutes



  • 500g flour
  • 300 mL warm water
  • 12g baker’s yeast
  • 1 tsp of salt
  • Squash, sunflower, sesame seeds


  1. In a bowl, dissolve the yeast in a little warm water, leave to stand for 5 minutes then add the rest of the water.
  2. Pour the flour over it, then the salt.
  3. Mix coarsely with a spatula.
  4. Cover and leave to rest for about 1h30 at room temperature or overnight in the fridge. The dough should double in size.
  5. Preheat the oven to 240°C.
  6. On a floured work surface, pour the dough.
  7. Shape your rolls without overworking the dough. Add flour if the dough is too sticky.
  8. Place the seeds on top of the buns.
  9. Cover with a cloth and leave to rest for 10 minutes.
  10. Bake for 30 minutes.

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